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Whether you’re a weekend warrior, junior athlete or elite competitor, maintaining your body should be as important as training for your sport. At Joondalup Sports Medicine, we often see patients with injuries that could have been prevented with a consistent stretching and strengthening routine. Here’s why these are essential for anyone who plays sport. Why […]
Netball is one of the most popular sports in Australia, especially among women and girls of all ages. Fast-paced and dynamic, it demands quick changes in direction, explosive jumps, and sudden stops—all of which place stress on the body. Unfortunately, these same characteristics make netball players prone to certain injuries. At Joondalup Sports Medicine, we […]
Field hockey is a fast-paced, high-intensity sport that demands speed, agility, and strength. With that level of physical engagement, injuries—whether from contact, overuse, or accidents—are common. At Joondalup Sports Medicine, we understand how important it is to return to the game safely and swiftly, without risking long-term damage. Led by Dr Chris Barr, our team […]
When your child is passionate about sport, their journey involves more than just training and competition—it’s about staying healthy, building resilience, and developing safely over time. Partnering with a sports doctor can be a valuable step in helping them reach their full potential while minimising the risk of injury. Why Choose a Sports Doctor? Sports […]
As the sporting season heats up, so does the physical toll on your body. Whether you’re an amateur weekend warrior or a competitive athlete, it’s common to push through minor niggles, aches, or fatigue in the pursuit of performance. But ignoring early warning signs can put you on the fast track to injury – and […]
Basketball is a fast-paced, high-intensity sport that demands explosive power, agility, endurance, and coordination. Whether you’re a weekend warrior or a competitive athlete, the repetitive jumping, sudden changes in direction, and frequent physical contact can take a toll on your body. Understanding common basketball injuries, maintaining proper conditioning, and seeking professional support when needed can […]
Dr Barr’s Week at the United Cup in Perth January 1, 2025 What an incredible week it has been working at the United Cup in Perth! I had the privilege of contributing to this world-class tennis event as part of the tournament’s medical team, alongside renowned sports physician Dr. Simon Jenkins and the skilled physiotherapists […]
Case Study: A Unique Presentation of Calcaneal Stress Fracture in a Pregnant Woman As a sports doctor, I encounter a wide range of conditions affecting athletes and active individuals. Occasionally, cases arise that transcend the usual scope of sports medicine, demonstrating the intricate interplay between physical activity, systemic health, and underlying medical conditions. One such […]
What is GTPS? GTPS is condition where the structures on the outside of the hip become sensitive and painful. These structures include the tendons of the gluteus medius and gluteus minimus muscles, the greater trochanteric bursa (a fluid filled sac that helps to reduce friction between the tendons) and also the iliotibial band which is […]
What is it? Osteoarthritis is a chronic degenerative joint disease that results in damage to the articular cartilage of your joints. Articular cartilage is essential for smooth and pain free movements of your joints. With osteoarthritis there are three main disease processes that results in joint damage and symptoms: What causes osteoarthritis ? There are […]
Posterior Tibialis Tendon Dislocation Following Medial Retinaculum Rupture in Athletes Boston Celtics player Kristaps Porzingis has suffered an extremely rare ankle injury this week that doesn’t have a black and white treatment plan. So what is the injury and why is it particularly problematic for the mobility of a basketball player? A posterior tibialis tendon […]
In the world of sports and physical activity, achieving peak performance and avoiding injuries are top priorities for athletes of all levels. While rigorous training and skill development are essential components of success, the often-overlooked practices of warm-ups, cool-downs, and seeking professional medical advice when necessary can significantly enhance athletic performance and ensure long-term well-being. […]
In the fast-paced world we live in, accidents and injuries are an inevitable part of life, especially in the sporting realm. One injury that often goes unnoticed or underestimated is a concussion. A concussion is a type of traumatic brain injury that occurs when the brain experiences a sudden jolt or blow. While it may […]
A Sports GP is a General Practitioner who has additional qualifications in the assessment, diagnosis and management of sports and musculoskeletal injuries.
Hi, I’m Chris, the owner of Joondalup Sports Medicine, your new sports medicine hub located in the northern suburbs.
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