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In the world of sports and physical activity, achieving peak performance and avoiding injuries are top priorities for athletes of all levels. While rigorous training and skill development are essential components of success, the often-overlooked practices of warm-ups, cool-downs, and seeking professional medical advice when necessary can significantly enhance athletic performance and ensure long-term well-being. […]
In the fast-paced world we live in, accidents and injuries are an inevitable part of life, especially in the sporting realm. One injury that often goes unnoticed or underestimated is a concussion. A concussion is a type of traumatic brain injury that occurs when the brain experiences a sudden jolt or blow. While it may […]
A Sports GP is a General Practitioner who has additional qualifications in the assessment, diagnosis and management of sports and musculoskeletal injuries.
Hi, I’m Chris, the owner of Joondalup Sports Medicine, your new sports medicine hub located in the northern suburbs.
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